RELATED: The No. 1 Exercise for the Strongest Bones, Doctors Say.

Research shows mornings are a great time of day for winter walks.

Everyone’s schedule may be different, but if you were trying to come up with an ideal time to lace up for a winter walk, research shows you might want to shoot for earlier in the day.

Different studies have found multiple benefits to the a.m. amble, including one 2023 study published in the Journal of Physiology that found participants who took earlier walks saw better improvements in their blood sugar levels and blood pressure than their afternoon-walking counterparts.

Meanwhile, a 2024 study published in the Journal of Health Psychology found that getting outdoors and taking in morning sunlight helped improve participants’ sleep quality that night.

But why does the winter walk matter so much? Because apparently, it can be the next best thing to your morning cup of coffee. A study published in the Journal of Environmental Psychology in 2009 found that participants who walked outdoors for 20 minutes versus indoors on a treadmill saw a bigger boost in energy following their exercise.

There can also be some benefits if you’re trying to lose weight, especially if you hit the road before breakfast. “Working out in a fasted state when your glycogen stores are minimized may help you burn more fat,” Michael Russo, MD, a bariatric surgeon at MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center, told Women’s Health.

However, he clarified that you should be sure you’re getting plenty of protein in your diet, as your body can also consume muscle in this state, too.

There are also mental health perks.

Stepping out into that brisk morning air can be a great way to get your alertness up, but it can also help get your mind ready for the rest of the day.

In a previous interview with Best Life, Adrian Todd, a fitness expert and the founder of Great Minds Think Hike, explained that kicking off a winter day with a walk can help you feel more productive, focused, and centered. In some cases, putting it first thing in the morning can make it more meditative.

“Another benefit I have personally found with early morning walks, hikes, and runs is the ability to quietly reflect. The peacefulness of the early morning allows for introspection and planning your day ahead,” he told Best Life.

Still, even if you’re not jumping out of bed and hitting the road, other benefits come with sneaking it in just before lunch.

“A mid-morning walk can serve as a great break from work or tasks that you’ve been focusing on. It helps to break up the sedentary time and can provide you with a burst of energy and clarity that caffeine alone can’t offer,” Andrew White, a certified personal trainer and the founder of Garage Gym Pro, previously told Best Life. “Plus, it’s a great way to dodge the crowds that you might encounter during lunchtime or after work.”

RELATED: Doctors Discover How a 92-Year-Old Sprinting Champion Functions Like a 20-Year-Old.

You can think of early walks as a kind of insurance policy.

There are definitely some special considerations about morning walks during the winter. Namely, this means being extra careful to look out for black ice if temperatures have been below or near freezing in your area and making sure you’re dressed appropriately for the cold weather.

But when it comes to planning, getting it out of the way earlier makes it less likely that an afternoon flurry (or any other unexpected issue) will sideline you.

“If you generally walk in the morning but something happens—poor weather or an urgent family matter, for instance—you can still walk later in the day,” Louise Hateley, a physiotherapist and the director of In Stride Health Clinic, previously told Best Life.

The post The #1 Best Time of Day to Take a Winter Walk, According to Doctors appeared first on Best Life.

RELATED: 4 Regions Most Likely to See Their First Snowfall in December.

1. The Pacific Coast and West

In recent years, the term “atmospheric river” has become more of a permanent fixture in news coverage. The West Coast, in particular, has suffered devastating flooding caused by powerful rainstorms that bring more precipitation in a few days than some areas will see all year.

According to researchers at Climate Signals, this has to do with rising temperatures, as warmer air can carry more moisture. Coupled with Arctic warming that shifts the jet stream and changes weather patterns, more intense winter storms in the form of torrential rains appear to be becoming more common during the most recent decades.

A recent study conducted by the Pacific Northwest National Laboratory (PNNL) looked into the rise of more extreme storms across the Pacific Coast and the American West. Using models and simulations to compare recent historical and future winters, they found that the top 20 percent of heavy storms by precipitation would see around a 40 percent increase in their output.

Ultimately, they expect storms to become wetter and affect wider areas, but will also bring more concentrated precipitation within the storm’s center.

Fortunately, these results are not set in stone: The team did clarify that their simulations used a “high-emissions scenario” in which global warming continues at its current pace. They suggest that investing in flood mitigation and improved infrastructure could help soften the blow, as well as improve forecasting and detection methods.

2. The Northeast

While some research indicates that the most sensitive regions of the Northeast may be experiencing shorter winters, the storms that occur during the season still appear to be worsening.

In a 2018 study published in the journal Nature Communications, a team of researchers looked at data from the Accumulated Winter Season Severity Index (AWSSI) collected at weather stations nationwide. The index looks at sharp cold spells, major snow events, lingering snow cover, and more to quantify brutal winter conditions.

Results showed that since 1990, the Northeast has seen more frequent heavy snowfall events than before. This is especially true in mid to late winter, when results showed that Arctic warming allowed for colder air to move further south into the U.S. (which also happens to be creating the current polar vortex).

RELATED: 4 U.S. Regions Most Likely to Have a Record-Cold December.

3. The Mid-Atlantic

It wasn’t just the Northeast that was seeing a worse side of winter: The same study also found that a “strong relationship between a warmer Arctic and increased frequency of severe winter weather is apparent for all [weather] stations east of the Rockies, with the strongest association in the eastern third of the U.S.,” the research team wrote.

In this case, the study did mention that the region wasn’t quite as likely to get covered in snow as their neighbors to the north. Instead, the area was more prone to more frequent cold spells with some increase in snowfall during Arctic warming events.

Other scientists posit different explanations for the change. In a 2016 report from the National Weather Service (NWS), scientists explain that El Niño conditions typically bring much snowier conditions to the Mid-Atlantic (including the infamous “Snowmaggedon” blizzard that hit Washington, D.C., in 2010).

But as ocean surface temperatures continue to steadily increase, the likelihood for such weather-altering conditions can also be expected to rise.

4. The Upper Midwest

It might be hard to notice in a region that is no stranger to harsh weather, but the Nature Communications study also found that the northern central U.S. was also seeing more extreme winter storms. Specifically, the researchers found that Arctic warming events corresponded highly with AWSSI. In this case, both bitterly cold temperatures and heavy snowfall were found.

The post 4 U.S. Regions Where Winter Storms Are Becoming More Extreme appeared first on Best Life.

Similar to last week’s record-cold recordings, the latest round of freezing temperatures is the result of a weather effect known as sudden stratospheric warming. When the typically strong winds in the Earth’s upper atmosphere suddenly warm and weaken, they lose their ability to keep the frigid air that sits atop the Arctic in place, allowing it to spill south into the inhabited parts of Canada and the U.S. In fact, you may have noticed that this shift has been affecting the weather for weeks now.

“The polar vortex has been in a weakened and stretched state since late November,” Paul Pastelok, lead long-range meteorologist for AccuWeather, said in a recent update. “We are seeing the result as Arctic air pushes southward across the central and eastern U.S. in recent days and may continue to do so for the next couple of weeks or so in waves.”

With the upcoming blasts stretching even further, which places will be affected? Here’s what the forecast has to say about the latest polar vortex hitting the U.S.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

1. The Plains

While it’s already very cold in the Plains, the north-central U.S. will see the first of the most recent influx of Arctic air. Beginning on Dec. 10, eastern Montana, North Dakota, South Dakota, Nebraska, Kansas, and even most of Oklahoma will see temperatures plunge, according to AccuWeather.

2. The Midwest

The same rush of cold air will also start sweeping into the Midwest later on Dec. 10, with states like Minnesota and Iowa squarely in line for some early frigid temperatures.

By the following day, the air mass is expected to continue its push east and hit the remaining states in the Great Lakes and beyond, including Wisconsin, Illinois, Missouri, Michigan, Indiana, and Ohio.

Over the weekend, the National Weather Service (NWS) in Chicago issued a warning in its six-to-10-day temperature outlook, posted on X. The agency warned that “highs may drop toward the single digits and teens, and lows may drop towards zero,” adding that “below zero wind chills are possible, especially during the overnight hours.”

3. The Northeast

The NWS’s warning extends into the northern corner of the U.S., with the next wave of Arctic air hitting the region beginning on Saturday. All of New England, New York, Pennsylvania, and New Jersey will see temperatures drop dangerously low.

RELATED: 4 Regions Most Likely to See Their First Snowfall in December.

4. The Mid-Atlantic and interior

The Arctic air mass will also push farther south into the weekend. This means that as of Saturday, states like Maryland, Virginia, West Virginia, Ohio, and Kentucky will begin feeling the mercury drop significantly.

5. The Southeast

In what is arguably the most surprising development, frigid temperatures will also descend upon the typically warmer southern states late Friday into Saturday. This will bring chilly temperatures to Kentucky, Tennessee, North Carolina, South Carolina, Georgia, Mississippi, and Alabama.

And that’s not all: In his forecast, Pastelok warned that “there is a chance for a frost or freeze…as far south as central Florida.” The forecast says temperatures could dip into the teens and even feel like 10 to 20 degrees colder in windy conditions.

The post 5 Regions Most at Risk From This Week’s Polar Vortex appeared first on Best Life.

RELATED: 4 Regions Most Likely to See Their First Snowfall in December.

The brutally chilly conditions are the result of a freezing air mass moving down across the border from the Canadian Arctic, The Washington Post reports. The sudden shift comes thanks to a weather effect ironically known as sudden stratospheric warming, which occurs when very high altitude winds in the Earth’s atmosphere suddenly increase in temperature and weaken. This change creates a disturbance in the polar vortex near our planet’s pole, bringing warmer-than-average temperatures to far north latitudes while frigid air pushes into the south to fill the gap.

As a result, some areas are expected to break some low-maximum and low-minimum temperatures this week—including many that were set way back in the 1800s. Read on to see which regions can expect these record-cold temperatures over the next few days.

1. West North Central (Western Midwest)

The central U.S., just west of the Mississippi, could be in for a brutally cold start to December. According to forecasts, Kansas City, Missouri, could have a low-minimum forecast of 5 degrees Fahrenheit on Dec. 4. If temperatures dip that low, it would break the record of 6 degrees set in 1898.

Meanwhile, on the same day, Jefferson City could scrape a 1991 record set at 27 degrees with a frigid forecast of 28 degrees, The Post reports.

Iowa is also likely to be frigid on Dec. 4, with Waterloo potentially breaking a 1991 low-maximum record of 11 degrees with a forecast of 9 degrees. Other ties or near breaks of low-maximum temperatures across the state that day include 11 degrees in Cedar Rapids (matching a 1991 low); 14 degrees in Des Moines (barely missing a 13-degree record set in 1886); and Burlington, which could tie a 1991 record at 15 degrees, per The Post.

2. East North Central (Eastern Midwest)

After an already frigid start to the season, states surrounding the Great Lakes are in for what could be a historically cold week.

Forecasts show Wisconsin could break bitterly frigid records on Dec. 4 in places like Wausau where it could his 10 degrees (breaking a low-maximum record of 12 degrees set in 1991); Green Bay, breaking a 1976 record by 4 degrees with a forecast of 11 degrees; and Milwaukee, squeaking out a potential record-breaking 16-degree low-maximum temperature for the day, The Post reports.

Illinois will also see bitterly cold temperatures descend across the state, starting on Dec. 4 with cities like Quincy (2 degrees), Moline (15 degrees), Springfield (17 degrees), and Carbondale (30 degrees).

On Dec. 5, Chicago is forecasted to hit 0 degrees Fahrenheit, besting a low-minimum record set in 2005, while Springdale could break a low-minimum record set in 1895 when it hits 1 degree.

Low-maximum records could also break across Michigan as the mercury tumbles on Dec. 4 and 5. A low maximum of 21 degrees in Kalamazoo could match a 1929 record, while it could beat a low minimum the following day at just 4 degrees.

Detroit will potentially match a low-maximum record set in 1895 on Dec. 4 with a forecast high of 23 degrees, while barely missing a 1926 record the following day at 24 degrees. Flint could nearly match a low-minimum record on Dec. 5 with a 7-degree forecast, while Holland could see temperatures dip to 13 degrees.

Other cities, including Grand Rapids, Houghton Lake, Saginaw, and Battle Creek are all expected to barely match or beat previous records, too, per The Post.

Farther east, South Bend, Indiana, could nearly match a low-minimum record set in 1899 with 8 degrees on Dec. 5. And in Ohio, cities like Youngstown and Wilmington are forecasted to nearly reach or beat their 1991 records with single-digit weather.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

3. Mid-Atlantic

The southern part of the Northeast is going to get especially chilly in the coming days. Pennsylvania will see places like Williamsport hit a low minimum of 9 degrees on Dec. 5, while Pittsburgh sinks to 10 degrees (potentially besting a 1976 record by 2 degrees), according to The Post. Allentown will dip to 11 degrees that day.

Philadelphia will also see an extended block of cold, starting with a potentially record-low 19-degree minimum on Dec. 5 before matching a low maximum of 33 degrees on Dec. 8.

Closer to the coast, New York City is in for a cold blast of its own. Low minimums on Dec. 5 at JFK and LaGuardia Airports will dip to 21 degrees, matching a record set in 1942. Meanwhile, further south, Baltimore is expected to beat a low minimum record set in 2002 with a forecast of 22 degrees.

West Virginia is also expecting a cold blast on Dec. 5, with places like Wheeling hitting a low minimum of 11 degrees (beating a 1944 record), Morgantown dipping to 12 degrees, and Parkersburg dropping to 15 degrees, per The Post.

4. New England

The top right corner of the U.S. is no stranger to bitterly cold winters, but the next week could still come as a bit of a shock. On Dec. 5, Manchester, New Hampshire, could nearly match a low minimum record set in 1886 by dropping to 4 degrees.

Meanwhile, Portland, Maine, could break a 1989 low minimum record if the mercury sinks to 5 degrees as expected. And Bridgeport, Connecticut, could dip as low as 16 degrees and break a low minimum record set in 1989.

The post 4 Regions Expecting Record-Freezing Temperatures This Week appeared first on Best Life.

Whether you’re excited to take your first walk through a winter wilderness or you’re already anxious about the sound of plows running through your neighborhood, get ready for conditions to change. Here are the regions across the U.S. most likely to see their first snowfall in December, according to historical averages and meteorological data.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

1. The Mid-Atlantic and Lower Northeast

While parts of the Northeast may have been getting dustings since the beginning of autumn, its lowermost locales and the region just below are likely to get their first taste of the white stuff.

According to the Northeast Regional Climate Center (NRCC), December marks the first average measurable snowfall for places like Bridgeport, Connecticut; Allentown, Harrisburg, and Philadelphia, Pennsylvania; New York City and Long Island in New York; Newark and Atlantic City, New Jersey; Wilmington, Delaware; Baltimore, Maryland; Dulles Airport in Virginia; and Washington, D.C.

Many major cities in the region also see the beginnings of significant accumulation before January. Providence, Rhode Island; Boston, Massachusetts; Pittsburgh, Pennsylvania; and Charleston, West Virginia all typically get their first inch of snow before the middle of December. Meanwhile, the areas around New York City tend to see their first inch of snow closer to the New Year.

2. The Central Appalachians

Moving just barely due southwest, part of the central interior is also slated to see its first white stuff of the season this month. While some of the higher altitude areas in the region have likely already seen some snowfall, the lower-lying areas surrounding the eastern mountain chain could soon get some flakes.

Places like southwestern Virginia, western North Carolina, southern West Virginia, and northeastern and central Tennessee are historically likely to get their first snowfall before January, according to historical averages reported by the Weather Channel. Practically all of Kentucky is included in this zone, too.

RELATED: 4 U.S. Regions Where Winters Are Getting Shorter the Fastest.

3. The Lower Plains States and Ozarks

Pushing further west, there’s a small band across states that could see their first snowfall of the winter in the coming weeks. Southern Missouri is one area where flakes could start falling, while northern Arkansas could also be getting its first look at winter weather. Central and northeastern Oklahoma and a small corner of southeastern Kansas also typically get their first snowfall this time of year, per the Weather Channel.

4. The West

The high elevation of the Rocky Mountains and some of the surrounding states tends to produce snow on the much earlier side (including some places that see flakes as early as September). But this month, places like southern New Mexico, central Arizona, and southern Nevada could get their first snowfall.

The interior of the Pacific Coast is another notable locale, with low-lying areas in Oregon and Washington just off the coast getting their first flakes. Inland northern and central California also tend to see flakes for the first time of the season before January, especially in the foothills of major mountain chains that likely already have plenty of snow.

The post 4 Regions Most Likely to See Their First Snowfall in December appeared first on Best Life.

RELATED: 4 Regions That Will Be Unusually Windy This November and December.

The potentially chilly conditions could come because of a weather anomaly known as sudden stratospheric warming (SSW), The Washington Post reports. Contrary to its name, the term refers to a relatively rare occurrence when the winds in the upper levels of Earth’s atmosphere become warmer and weaker. The change can often impact the polar vortex—a term many dread hearing in their weather forecasts—that can bring frigid air from near the North Pole further south into inhabited areas.

As a result, meteorologists are now warning that some areas could see a significant drop in temperatures immediately following Thanksgiving and into much of next month. Here are the regions most likely to have a record-cold December in 2025.

1 | Upper Midwest

Fall has felt a lot more like winter for parts of the Midwest, which already took the brunt of an Arctic blast that dropped snow across the region earlier this month. However, things could be getting even chillier in the coming weeks.

In a long-range forecast issued on Nov. 14, the National Weather Service (NWS) predicted that northern central parts of the U.S. would likely be facing colder-than-average temperatures during the outlook period of Nov. 29 through Dec. 12. The agency says a “transition to a colder pattern is forecast” across much of the region, warning that the pattern change “favors a transition to more winter-like conditions…including much below normal temperatures and the potential for heavy snow.”

The recently released map shows that Ohio, Indiana, Illinois, and Missouri all show some risk, while Michigan, Wisconsin, and Iowa show even more probability of colder conditions. However, Minnesota currently has the highest risk of the “winter-like” conditions in the Midwest through the beginning of December.

2 | Northern Plains

Things are looking fairly similar to the area due just west of the Great Lakes. The northernmost Plains States are also expected to see cold, per the NWS long-range forecast issued earlier this week. The entire state of North Dakota and most of South Dakota fall within the zone of highest probability for below-average temperatures, with a portion of northern Nebraska also affected.

This isn’t the only outlook that forecasts particularly frigid conditions in the area. According to the U.S. 2-week hazards outlook map issued by the NWS on Nov. 24, both North and South Dakota are at “slight risk” of “much below normal temperatures.”

RELATED: 4 U.S. Regions Most at Risk of “Deadly Flooding,” New Data Shows.

3 | Montana & the Northern Rockies

Chilly temperatures are still expected even further west. The Northern Rockies fall under the NWS forecast for below-average temperatures, with Idaho and Wyoming facing a decent likelihood of below-average temperatures. However, most of eastern Montana and northeastern Wyoming fall within the highest probability category.

It’s also worth noting that much of this region is under a “slight risk” of heavy snow, per the NWS hazards map.

4 | The Northeast

Colder weather is typically expected in much of the Northeast by December, but this year could be especially brisk. According to the NWS forecast, the entire top corner of the U.S., from Pennsylvania and northern New Jersey all the way up to the Canadian border, falls within the zone of potentially colder temperatures for early December.  The NWS hazards map also lists western Pennsylvania, Upstate New York, and northern New England as a “slight risk” for heavy snow over the next two weeks.

The post 4 U.S. Regions Most Likely to Have a Record-Cold December appeared first on Best Life.

RELATED: The 10 Most High-Maintenance Dog Breeds, New Study Shows.

1. Chihuahua

Chihuahuas are typically the go-to breed for owners when size is a serious consideration. However, their pocket-sized stature can create a serious problem when it comes to chilly conditions.

Because of their tiny body size, low body fat percentage, and short, wiry coat, this miniature breed struggles when the mercury drops, according to pet care company Vondi’s. Even not-so-chilly conditions can cause them to start shivering, while long exposure to freezing temperatures can make them lethargic.

To avoid this, it’s recommended to dress your pet in a sweater, jacket, or boots for walks when it’s especially frigid. You can also make sure they’re nice and cozy indoors during the winter with plenty of warm blankets or heating pads.

2. Greyhound

Known for their svelte physique and ability to run like the wind, greyhounds are a popular choice for owners looking for a jogging companion or a dog breed that doesn’t shed quite as much. But while they tend to be relatively docile and low maintenance, they’re not well-suited for extreme cold conditions.

That same lean stature that makes greyhounds naturally gifted runners also creates issues with regulating their body temperatures due to their low body fat percentage, according to AskAVet.com. For the same reason, these dogs can also have issues when extreme heat settles in.

Besides getting them all bundled up in a jacket to keep them warm, you can also keep an eye out for a greyhound lifting its paws off the ground, which is a sign they’re feeling frigid, per Vondi’s.

RELATED: Cesar Millan Reveals How to Actually Stop Your Dog From Barking.

3. Whippet

A similarly speedy breed that resembles a smaller greyhound, whippets also have a lythe stature that puts them at risk when exposed to intense cold. Their low body fat percentage makes even a short walk an opportunity for their body temperatures to dip low, according to Vondi’s.

Because of a whippet’s shorter, thinner coat, a jacket will go a long way in helping them on a winter walk. It’s also important to ensure they have plenty of blankets and comfortable bedding to help them stay warm indoors.

4. Chinese Crested

With a permanent coif that looks like something out of an ’80s hair metal band (complimentary), this unique breed is a go-to for owners who want an affectionate, relatively small companion. Unfortunately, their trademark look as a nearly hairless dog with a small, svelte stature makes them susceptible to cold climate conditions.

When the weather gets chilly, it’s best to bundle up this breed with a sweater or jacket to give them the protection they don’t have naturally. This also extends to their home setup, where plenty of blankets and cozy bedding can go a long way to keeping them comfortable, according to Vondi’s.

The post 4 Dog Breeds Most Impacted by Extreme Cold appeared first on Best Life.

RELATED: Mechanics Reveal the #1 Worst Driving Mistake That Destroys Your Car.

1. Battery failure

Even if your engine is in tip-top shape, you can’t get very far without a functioning battery. Unfortunately, frigid conditions tend to bring about a spike in motorists calling for help with dead batteries, according to AAA.

While you can’t change the weather, the roadside assistance agency recommends being proactive and checking your battery periodically, especially if it’s within the three- to five-year window when its lifespan typically ends.

Otherwise, the easiest solution is to try to park your car in a garage or invest in a block heater to avoid getting frozen out. Lastly, try to avoid parking with your front end facing the wind, as snow blown into an engine can create other temperature issues.

2. Low tire pressure

As lower temperatures settle in, those pumped-up tires will also likely begin to deflate as the molecules inside slow down and begin to take up less space. In fact, you can expect there to be one to two pounds of pressure drop within your wheels for every 10 degrees the temperature drops, according to AAA.

Similar to your battery, the best thing to do in this case is to regularly check your tires—especially when new, frigid weather moves in. This can help prevent a blowout or reduced driving ability.

3. Thickened engine and transmission fluids

Just like the air in your tires, the liquids that are essential to making your vehicle run are also affected by cold, becoming more viscous as the temperature drops. Unfortunately, this is one instance where running your car may cause lasting damage, as increased friction in your vehicle’s transmission can cause wear and tear.

If you live in an area where colder weather is a given, you might want to consider a cold-temperature additive to your vehicle’s fluids to ensure they’ll flow properly when needed. Or, you could get your transmission fluid flushed and replaced to make sure it’s up to snuff for the season.

RELATED: Never Say These 4 Things at a Car Dealership: “They’ll Cost You Thousands”

4. Fuel-line freezing

Even though gasoline itself only freezes in the most frigid of conditions, it doesn’t mean you can’t experience an issue with your fuel line when the temperature drops. Typically, this happens when moisture that has built up freezes and prevents fuel intake to keep the engine running, according to AAA.

If you can’t get your car into a garage for overnight parking, one of the easiest ways to avoid this issue is to keep your tank as full as possible. Typically, this means at 50 percent or more during the winter to avoid any unpleasant surprises on that next frigid morning.

5. Windshield damage

Besides gumming up its inner workings, cold weather can also do a number on the exterior of your car. Frigid temperatures can make your windshields more brittle and increase the likelihood of chips or cracks, according to AAA.

Hoping to avoid a trip to the auto shop? Resist the temptation to dump hot or boiling water on your frozen windshield, which can cause instant cracking. In fact, even running a super-hot mega defroster can lead to the same issue, according to AAA.

Instead, use alcohol sprays or other ice removal products (along with cold-temperature-ready windshield wiper fluid) to deglaze your windshield.

The post 5 Most Common Car Problems Caused by Winter Weather appeared first on Best Life.

Statistical evidence and historical data now point to an abbreviated cold season in certain places—including some that are anything but balmy at other times of the year. In a recent analysis, researchers found that 98 percent of 240 locations considered across the U.S. have seen their longest cold streaks shorten (which is defined as at least two consecutive days in December through February where average temperatures are below the winter averages recorded between 1991-2020) since 1970, according to Climate Central.

And in a separate study, it was found that 91 percent of 231 surveyed locations saw an average decrease of 15 nights per year where temperatures dropped below freezing since 1970.

While this shows there has been a change nationwide, some areas are seeing conditions change even more rapidly. Here are the U.S. regions where winters are getting shorter the fastest, according to data.

RELATED: 3 Regions Where Winter Will Arrive Earlier Than Usual This Year.

1. The Great Lakes & Midwest

The winters that tend to hit the northern central states have become the stuff of legend, with some frigid conditions kicking off well before autumn has finished. But lately, researchers have noticed a troubling trend in seasonal change.

According to the National Oceanic and Atmospheric Administration (NOAA), the Great Lakes region is already showing signs of a rapidly shortening winter. In a study published last January, scientists used data from buoys across Lake Huron, Lake Michigan, and Lake Superior to record both air temperatures and subsurface water temperatures. Results showed that winter conditions decreased by an average of about 14 days since 1995, accompanied by a visible reduction in ice cover on the freshwater bodies in recent years.

The researchers warned that these changes could have effects on local ecosystems, especially in and around the water. However, it could also impact weather regionally, as heavier lake effect snow is generated when colder air moves over an unfrozen lake surface, per NOAA.

2. Mountain West

The states surrounding the Rockies can typically see winters start well ahead of some other areas, especially at higher elevations. But that snowy season seems to be on the downswing, according to recent data.

In a December 2024 study published by Climate Central, researchers analyzed temperature data from 2014 to 2023 and identified any changes. They found that the average number of below-freezing days had dropped in every state in the region, with Idaho and Colorado each losing 4 days, Montana dropping 3, and Wyoming losing two.

While the higher altitudes in the states typically keep them cooler, they’re not at all immune to the changes. “ It’s not like places like Wyoming aren’t warming as well,” Kristina Dahl, the vice president of science at Climate Central, told Wyoming Public Radio. “It’s just that they’re still below that threshold.”

RELATED: 4 Regions That Will Be Unusually Windy This November and December.

3. The Southwest (and parts of the South)

The area just below the Mountain West region also saw significant changes according to the same Climate Central study. Results showed that Arizona lost a shocking 11 days over the course of the decade. It was followed by New Mexico with nine fewer sub-32-degree days, Nevada with eight fewer, and Utah with six fewer.

The region also saw the most drastic drops when it came to a reduction in freezing nights. Reno, Nevada, saw the most staggering drop with 89 fewer nights below 32 degrees Fahrenheit since the 1970s. Meanwhile, Albuquerque, New Mexico, saw 44 fewer freezing nights, while El Paso, Texas, recorded a drop of 41 overall.

4. The Northeast

Even though the picturesque winter landscapes of Upstate New York and northern New England are synonymous with the region, a new reality appears to be settling in. In a study published in the Ecological Society of America journal Ecological Applications in July 2019, researchers from the University of New Hampshire (UNH) analyzed climate data from the previous century from weather stations across the Northern Forests.

The team found that there was a drop in both frost days (which are when temperatures quickly dip below freezing) and ice days (when temperatures stay below freezing) over the period. It also noted that winter conditions appeared to be starting later and ending earlier in the region.

“Winter conditions are changing more rapidly than any other season, and it could have serious implications,” Alexandra Contosta, research assistant professor at UNH’s Earth Systems Research Center and one of the study’s authors, said in a press release. “Whether precipitation falls as snow or rain makes a big difference, whether you’re talking about a forest stream, a snowshoe hare, or even a skier.”

The post 4 U.S. Regions Where Winters Are Getting Shorter the Fastest appeared first on Best Life.

RELATED: 4 Trees and Shrubs You Should Not Prune Until Spring. 

1. Red Twig Dogwood (Cornus sericea)

If you’re a home gardener, there’s a good chance you’re well acquainted with dogwoods. The hardy plants have an impressively broad natural habitat across North America that helps them thrive in a wide range of weather conditions—and even provide a pop of color during the dreary winter months with their bright red branches, according to Gardening Know-How.

Besides looking their best, red-twig dogwoods are also incredibly frost-resistant and will even do just fine under a blanket of snow. Just make sure not to prune until spring if you want to get the most out of those brilliant blossoms the following season.

2. Winterberry Holly (Ilex verticillata)

While most plants are hunkering down and going dormant during the colder months, winterberry holly (also cheekily known by the nickname “Berry Poppins”) is thriving and putting on its big show for the year. As its name suggests, the plant is exceptionally cold-tolerant and adapted to most climates—especially through zones 3 through 9, per Midwest Living.

Besides providing those striking scarlet clusters (which are also great at attracting winter birds to your yard) while the rest of your garden lies bare, this hardy shrub’s branches also make for great DIY winter decorations in pots, floral arrangements, or wreaths.

3. Hellebore (Helleborus orientalis)

Also known as the “Lenten Rose,” this impressively hardy flowering perennial is one of the plants that hold onto its thick, glossy, green leaves all winter long. Similar to winterberry holly, this plant also enjoys a broad habitat and will particularly thrive in zones 4 through 9, according to Nature Hills nursery. True to its name, it will also produce its flowers very early (either in late winter or early spring), including when there might still be snow covering the ground.

RELATED: 4 Common Yard Mistakes That Can Kill Your Lawn Over Winter.

4. Lamb’s Ear (Stachys byzantina)

With its striking silvery appearance and truly soft, silky texture, there are many reasons gardeners love planting Lamb’s Ear in their yards. Part of that includes its adaptability to cold, with its hardy leaves providing frost resistance that might kill other species, according to Nature Hills nursery. And while they’re well adapted to zones 4 through 9, those planted in warmer climates might never completely lose their green coloring over the winter.

5. Juniper (Juniperus spp.)

As an evergreen, even novice gardeners might suspect that juniper is able to withstand freezing temperatures. The berry-producing shrubs can both stick low to the ground or grow up taller as a shrub, withstanding temperatures as chilly as -30 degrees Fahrenheit, according to the gardening website Live To Plant. And not only will they survive the winter, but they will also keep their bright color throughout the colder months.

6. Peony

There’s nothing quite like having peonies in bloom in your garden. But those large, lush, colorful flowers aren’t the only upside to planting them: Once frost forces their roots to go dormant for the season, they are still able to shoot back up early the following spring, according to Plant Glossary. Just make sure you place them in full sun with well-drained soil so they can truly thrive.

The post 6 Outdoor Plants That Can Survive a Sudden Freeze appeared first on Best Life.

RELATED: 7 Best New Walmart Christmas Decor Dupes Flying Off Shelves Now.

1. Lasko 9″ 1500W Electric Space Heater

Sometimes, bundling up isn’t enough when you’re dealing with mysterious drafts. This handy yet compact Lasko electric space heater coincidentally doesn’t take up too much space, making it perfect for stashing on or under your desk or up on a nightstand near your bed. And it’s only $40.

But don’t just take our word for it: This 9″ mini model was also selected by The New York Times Wirecutter as the budget pick for the best space heaters out there.

In their warm review, they wrote: “It warms up faster than most fan heaters we tested, and it has a compact, lightweight body (about the size of a loaf of bread)… This heater’s focused stream of hot air is great for warming the area directly in front of it.” However, they also warned that its relatively low power made it a better pick for smaller rooms.

2. Levoit Smart Warm and Cool Mist Humidifier

Wintertime isn’t just about battling colder air: In most areas, that chill also means your surroundings are a lot drier. Instead of pruning up, using this $110 Levoit humidifier can help you reacclimatize your room when you need it most. This is especially helpful if you come down with a seasonal cold or flu by providing congestion relief, but it also helps keep your skin nice and moisturized any day of the week.

It’s capable of covering up to 505 square feet and comes complete with voice-activated smart features that make it incredibly easy to use.

And once again, this product has been lauded by the professional testers over at Wirecutter as the best all-around humidifier. They credit its large water tank that can easily last all day and its ability to switch itself off when water levels run low.

3. Chefman Rapid Boil 1.2L Electric Tea Kettle

A cup of tea can be just what the doctor ordered on a chilly day. With this Chefman Rapid Boil Electric Kettle, you’ll hardly have to wait for that first warming sip, bringing water up to a full boil in just three minutes. Even if you can’t tell by looking through the glass, it also includes handy LED displays that alert you when your water is ready to pour into your cup or bowl of instant soup. At the time of writing, it was on sale for just $15.

RELATED: 11 Best New Walmart Holiday Baking Essentials Hitting Shelves This Week.

4 | Lifelines Flameless Candle Diffuser

During the depths of winter, it’s nothing short of remarkable what a little aromatherapy can do for someone feeling a little blue. This easy-to-use flameless candle diffuser from Lifelines ($30) makes it easier than ever to get your home smelling great. To activate it, all you need to do is remove the lid and blow on the mock flame, which provides a realistic flickering effect—all without the risk of spilled wax.

5. Google Nest Thermostat

Even if you’re looking at a higher heating bill this winter, there’s nothing worse than the feeling of being cold in your own home. This Google Nest Smart Thermostat makes it easier than ever to control the temperature around the house while also including efficiencies that could help you save energy.

With remote access, you’ll be able to turn the temperature up or down right from your home—even if you’re not back inside yet. It can also sense when no one is home and automatically lower the temperature to help you save on your energy costs. You’ll also save on the product itself: At the time of writing, it was marked down from $130 to $85.

The post 5 Walmart Small Appliances People Swear Make Winter Less Miserable appeared first on Best Life.

RELATED: 3 Plants You Should Prune Before Winter Begins.

1. Dark‑Eyed Junco

Traditional bird feeders are great for attracting certain species that like perching, but it’s a different story when it comes to ground-feeding sparrows like the Dark-eyed Junco.

As a typical “snowbird” that shows up in time for the cold season, they still appreciate something to eat. But instead of hanging their meals, take the time to spread some mixed seeds and oats right on the ground in your yard. And while getting most of the leaves and brush out of the way is an important chore to keep it healthy over the winter, you might want to leave a little something behind.

According to the National Wildlife Foundation, ground-feeders appreciate a corner of the yard with a little place to hide or roost at night. Fallen evergreen branches tend to work best, but if you combine whatever you have lying around with something for them to eat, it’ll likely be a surefire hit.

2. Chickadees

As with many other animals seeking out food during the winter, smaller birds like Chickadees (especially the Black-capped Chickadee) are looking for a certain kind of sustenance. Specifically, they want a high-fat offering, which is easiest to supply with a suet cake or a fatty mixture you can leave outside for them, according to Homes & Gardens.

Suet cakes are easily purchased at most garden and home supply stores, and work best when they’re hung up in a cling feeder around your yard. But if you really want the Chickadees to come through, you can also whip up a batch of your own fatty feed mix, per the University of Illinois Urbana-Champaign Extension.

Simply mix a cup each of peanut butter, vegetable shortening, and flour with four cups of cornmeal (and an optional handful of sunflower seeds) and then take it outside to smear on trees around your yard. You can also freeze the mix into blocks that can be hung in feeders, which you can ideally plant near other trees or shrubs.

RELATED: The 10 Best Places to Visit in the U.S. for Birdwatching.

3. White‑Breasted Nuthatch

It’s no secret that what you plant can be a huge draw for insects and animals during the warmer months. However, that can also extend to birds like the White‑breasted Nuthatch. The species uses caching to survive the winter, which means hiding the seeds and other food they find to eat when the weather gets colder, according to the Cornell Lab.

In the short term, the easiest way to attract this species in the winter is to hang suet cakes or wipe some of your homemade mixture on trees around your yard.

But if you’re planning ahead, planting some trees that produce nuts or winter berries is another great way to keep them around, per HGTV. Also, be sure to leave any non-dangerous branches and hanging bark on trees so they’ll have a hunting habitat to work with.

4. Cedar Waxwing

While plenty of species sustain themselves mostly on seeds, the Cedar Waxwing is one of the few that actually prefers to eat berries once their steady supply of insects has vanished for the winter, according to Cornell Labs. Fortunately, this makes it easy to entice them into your yard with the right planning.

Shrubs such as winterberry holly, which bear berries during the winter, are a favorite of the species. And not only will you invite plenty of Waxwings to dine, but the fruit itself provides a pleasant pop of color when your yard can really use it. Other popular fruit-bearing trees and shrubs include dogwood trees, juniper, chokeberry, and viburnum.

The post 4 Winter Birds You Can Attract by Prepping Your Yard Now appeared first on Best Life.

RELATED: 4 U.S. Regions Most at Risk of “Deadly Flooding,” New Data Shows.

1. The Northern Rockies

Longer winters are nothing new in this area, where the average first snowfall typically happens early in the fall. But residents could be in for even more of a whammy this year with a double whammy of winter conditions.

In its most recent seasonal forecast, the Climate Prediction Center at the National Oceanic and Atmospheric Administration (NOAA) forecasted chilly conditions ahead for the Northern Rockies. Most of Montana and Northern Idaho are expected to see well below average temperatures from December through February. Meanwhile, Montana is also expected to see above-average precipitation levels, along with most of Idaho and Wyoming.

Part of the reason for the frigid and snow-covered outlook has to do with La Niña, according to CBS News. The weather anomaly occurs when cooler ocean surface temperatures in the Pacific off the coast of South America cause shifts in the jet stream, bringing warmer, drier weather to the southern area and colder, wetter conditions to northern regions.

2. The Northern Plains States

If you live in either of the Dakotas, you might want to prepare for a brutal winter. The NOAA forecast predicts La Niña conditions over the next three months, bringing both more precipitation and lower temperatures than normal.

Things look a little less harsh for places like Nebraska. There, both temperature and precipitation are expected to be right around average.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

3. The Upper Midwest and Great Lakes

Saying a tough winter could be in store for the northern central part of the U.S. is a little bit like saying it’s going to get dark at night. But as far as conditions go, this one might be particularly harsh for the Great Lakes and Upper Midwest.

According to the NOAA forecast, the region could see below-average temperatures in places like Minnesota, northern Wisconsin, northern Iowa, and Michigan’s Upper Peninsula. However, practically every square inch of the region is expected to see way more precipitation from December through February. And while the NOAA forecast doesn’t specifically look for snow, the combination could all but assure there will be plenty of the white stuff.

4. Alaska

It’s unlikely that anyone assumes winters in the northernmost state are anything but harsh, but this year could bring even worse conditions than usual. Parts of coastal and interior Alaska are expected to receive higher levels of precipitation from December through February. Ironically, this area is expected to also see warmer-than-usual temperatures.

The opposite is true of the state’s panhandle and islands. From around Anchorage east, the southernmost parts of the state could see colder-than-average temperatures, but could also get less precipitation than usual.

The post 4 U.S. Regions Most Likely to Experience the Harshest Winter This Year appeared first on Best Life.

RELATED: 3 Regions Where Winter Will Arrive Earlier Than Usual This Year.

1. The Great Lakes and Upper Midwest

When it comes to regional weather lore, few regions are as steeped as the northern central area of the U.S. And if you’ve heard “The Wreck of the Edmund Fitzgerald” by Gordon Lightfoot playing recently, you might have an idea why.

Historically, mid-fall to early winter sees a shift in the region where cold air moving in from the north is more likely to collide with warmer air masses moving up from the Gulf of Mexico, according to The Farmer’s Almanac. This in turn creates “the gales of November,” which are strong storms that can reach the same strength as a category two hurricane (and massive waves that are 20 feet and taller on the lakes themselves).

The Great Lakes generate part of this anomaly, as they tend to retain a higher temperature than the frigid air masses above them earlier in the season. This effect was already witnessed around Nov. 10, when an Arctic blast passed over the much-warmer-than-average lakes to generate an early-season snowstorm that brought blustery conditions.

This year, on top of the above-average lake temperatures, La Niña could also likely affect wind patterns in the region, according to the National Weather Service (NWS). That’s because changing jet stream patterns can pull more cold air masses that generate these conditions in the first place.

2. The Northeast

The thing about Midwestern weather is that it often finds a way to affect its neighbors, too—especially to the east. This fall and early winter, the top corner of the U.S. is likely to see higher winds (along with rain and snow) as a result of the warmer Great Lakes generating more storms.

The season’s first Arctic blast was a perfect example of this, with many parts of Upstate New York and northern New England seeing significant snowfall around Nov. 10, per The Weather Channel. And likewise with La Niña, the shifting jet streams could pull colder, blustier air into the region more often than usual.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

3. The Pacific Northwest

The higher latitudes might want to buckle up for a blustery transition into winter, it seems. According to a seasonal long forecast from the European Centre for Medium-Range Weather Forecasts (ECMWF), above normal wind speed probabilities are “moderately intense” for October and into November.

It may not stay too windy for long, though: Once December arrives, the risk of high winds in the region drops slightly. However, the probability for gusty weather is still above normal for the month before picking up again in January.

4. The Rockies and Plains States

With the average date of their typical first snowfall of the year well in the rear view mirror by now, the central western part of the U.S. is still in for some blustery weather in the not-too-distant future. According to the U.S. Week-2 Hazards Outlook forecast released by the NWS on Nov. 12, the Rockies and Plains are at a slight to moderate risk of high winds over the next 14 days.

Areas closer to the Rocky Mountains (especially in Utah, Wyoming, western Montana, eastern Idaho, western Colorado) and parts of the Southwest are the places at moderate risk. This is especially prevalent from Nov. 20 through Nov. 26, per the forecast.

The post 4 Regions That Will Be Unusually Windy This November and December appeared first on Best Life.

RELATED: 3 Plants You Should Prune Before Winter Begins.

1. Mowing your grass too short.

If you’re giving your grass one final trim before packing it in for the winter, you might want to hold back on taking too much off the top.

Like other plants, grass enters dormancy once temperatures are consistently cool (in most cases, 50 degrees Fahrenheit or below) and begins to grow more slowly, according to the lawn care company TruGreen. This means you should ideally cut your grass down gradually instead of taking too much off at once, which might force it into shock from increased root exposure to cold temperatures (or allow heartier weeds more access to sunlight that helps them grow).

So, how much should you cut it back? According to LawnStarter, the “one-third rule” says you should take off the top one-third of the grass once it grows 50 percent taller than your ideal height.

This process offers a few extra benefits for your yard’s dormant season, including reducing the likelihood of rodent infestation, lowering the risk of winter fungal infections like “snow mold,” and helping new grass grow faster in the spring.

RELATED: 5 Plants You Should Move Indoors Before Winter.

2. Not raking up leaves.

It’s surprising how quickly the joy of looking at fall foliage can melt away when you have to start picking up after the trees. But while raking and leafblowing might be some of the more frustrating chores, they’re essential for lawn health over the colder months.

While there are some who argue that letting leaves lie for the winter can help provide some insulation against frost and hard freezes, the reality is that all of that accumulating dead foliage is creating a serious hygiene issue for your grass, according to the Mississippi State University Extension.

The layer of decaying organic matter promotes insect or microbial infestations, trapping moisture in the soil and preventing you from noticing any issues before it’s too late.

Looking to turn a problem into profit? Consider using a mulching mower to transform them into precious fertilizer for your garden. If you’re working without one, you can still compost them yourself by raking them to a shaded corner of your property without grass and turning them periodically.

RELATED: The #1 Tree to Plant in November for Stunning Spring Blossoms.

3. Walking on your frozen or snow-covered grass.

You’ll want to think twice about traipsing across your yard in frigid conditions. While making that snowman might seem like a good idea, grass actually becomes very fragile when frosted over or frozen, Homes & Gardens reports. Even the quick pressure from your (or your pets’) footprints can have noticeable effects down the line.

“Walking on frozen grass puts pressure on and compresses the soil underneath,” Donna Ryan, an erstwhile landscaper and lawn consultant, told Homes & Gardens in an interview. “This compression can affect root development and make it more difficult for the grass to regrow in the spring.”

If you’re super concerned about your lawn, the best option is to avoid stepping on it altogether. However, if you can’t (or simply choose not to) avoid it, you can still repair the damage relatively quickly by reseeding any high-traffic areas, according to the University of Nebraska-Lincoln Institute of Agriculture and Natural Resources.

RELATED: The #1 Shrub to Plant This Fall for Beautiful Winter Color.

4. Entering winter with a dehydrated yard.

We’ll admit, the idea of grabbing the hose in January might seem like it’s a little far-fetched. But even when your lawn is dormant, it still requires plenty of hydration to stay healthy both leading into winter and over the colder months.

While it’s not as frequent as spring and summer, taking the time to rehydrate your lawn roughly once every month is vital—especially if there’s been a long stretch of dry weather or you live in a naturally arid area, according to lawnscape supply company Landzie.

However, it’s crucial to time your watering right based on weather conditions, typically by waiting until air temperatures are 40 degrees or above and ensuring the soil isn’t frozen before you start.

You should especially take time to water if you notice your grass blades have changed to a bluish-gray color, or if you notice that footprints are visible in the grass longer before bouncing back. Just remember to keep an eye on that forecast and try to wait until the afternoon (when the air temperature is the highest) before grabbing the hose.

The post 4 Common Yard Mistakes That Can Kill Your Lawn Over Winter appeared first on Best Life.

RELATED: 3 Plants You Should Prune Before Winter Begins.

1. Herbs

Having an herb garden you can pluck from all spring, summer, and autumn long is a great way to save money and ensure you’re never caught without that crucial sprig of basil you need for the recipe you’re whipping up. However, you might want to consider bringing your operation inside if you don’t want to replace them come spring.

Even if you don’t live in an area with a particularly harsh winter climate, delicate herbs like basil, oregano, sage, rosemary, thyme, and lavender will be more likely to survive the season if they’re not battling the elements—especially if a surprise frost or hard freeze comes through.

According to Gardenary, it’s best to dig up the items using a trowel, check them for any pests, and place them in pots that are large enough to accommodate their roots. Then, give them a solid watering and place them somewhere with plenty of light, such as a kitchen windowsill. This way, you’ll still be able to get the benefits of having your essential ingredients at hand without having to gamble with the weather.

2. Citrus Trees

Even at the deepest latitudes where they can typically survive outdoors year-round, bringing your citrus trees in from the cold can be one of the only ways to ensure they’ll see another harvest. The best way to do this involves moving your orange, lemon, or lime tree into a shaded area once fall starts, or at least two weeks before you’re planning on taking it indoors, according to Four Winds Growers.

Once it’s had time to acclimate, check it for any pests and remove them with soap and water before plopping your plant down inside in as bright a spot as possible (ideally, a south-facing window) away from drafts or harsh heaters.

It’s also best to place their pot on top of a tray filled with gravel and water to help provide the higher humidity they crave. Once spring arrives, you can reverse the process and slowly move it back outdoors.

RELATED: 11 Best Deer-Resistant Plants to Protect Your Yard This Fall.

3. Begonias and Geraniums

Thanks to their bright, beautiful flowers, these perennial plants are popular picks for porches and gardens everywhere. But unless you want to replace them each spring, you’ll want to consider giving them a winter away from the chilly outdoor conditions that can damage or kill them.

Of course, this process is easiest if you already have your geraniums and begonias set in separate planters you place around your yard. But if not, simply dig up and transfer the flowers ahead of the first frost of the season, check them for pests or infestations, and trim the stems back by about one-third or one-half before taking them inside, per The Spruce.

Once they’re indoors, it’s best to find a place where they can get plenty of sunlight and ideally stay around 60 to 65 degrees Fahrenheit. Once winter has passed, put the plants back outdoors away from any direct sunlight to help them harden before putting them back where you’d like them.

4. Succulents and Cacti

While there are a few of these plants that are native to northern latitudes, the vast majority are susceptible to extreme cold. Bringing them inside involves holding back from watering for a bit before checking them for pests and infections, and removing any fallen leaves or dead material to help ensure their soil can stay dry, according to Plath Hill Nursery.

From there, what you need to do will depend on which type of plant you’re working with. While some require plenty of light and will be best perched on a windowsill, some will go dormant and require low light and even less watering than usual. Aloe vera, on the other hand, works in reverse, going dormant in the summer and waking back up again in fall and winter to grow. In either case, ensure you’re not overwatering your plants by allowing their surface soil to completely dry out between dousings.

Wondering about what to do with your cacti? In some cases, moving them to a garage with minimal light and holding back on watering to just once every month is ideal, according to Chinle Cactus and Succulent Society.

RELATED: The #1 Tree to Plant in November for Stunning Spring Blossoms.

5. Tropical Plants

Some tropical plants are perfect even in milder climates, due to the fact that many thrive in lower light conditions and make fantastic houseplants. Because of this, taking them inside for the winter can be ideal for protecting the plant and a relatively easy transition.

In many cases, you might notice that outdoor tropical plants like birds of paradise will start struggling when temperatures dip to 50 degrees and below, per Gardening Know-How.

Once you get them into your home, check to see if the plants will require indirect light or more direct sunlight near a window or in a brighter room. Regardless, it’s also best to try to keep conditions as close to their native habitat as possible by picking a room with temperatures that are 65 degrees and above (and away from drafts or harsh heaters, naturally).

The post 5 Plants You Should Move Indoors Before Winter appeared first on Best Life.

RELATED: 3 Plants You Should Prune Before Winter Begins.

1. Cyclamen persicum

Even though winter is typically the time of year when plants drop their colorful flowers, not all species follow the same spring and summer blossoming cycles.

This perennially popular perennial (which is also known as “florist’s cyclamen“) activates in the opposite order of most plants, going dormant in the summer before coming back in the fall and winter with bright pink, white, red, and purple blossoms along with its heart-shaped leaves, according to The Spruce.

Cyclamen only need bright, indirect light during the winter when they’re actively growing, meaning you don’t need a windowsill space to keep them happy. However, they also grow best in cooler conditions, ideally in the range of 60 to 70 degrees Fahrenheit during the day. That’s because warmer temperatures will shock it back into dormancy, so try to find someplace where a heat source won’t be beating down on it too hard.

When warmer weather arrives in the spring and summer and the plant shuts down again (although it might never go fully dormant if you run air conditioning), the plant can be kept in a cool area of the house with low light and decent air circulation, per the Spruce.

When properly cared for, cyclamen blossom for up to three months and can grow up to about eight inches tall, according to the University of Wisconsin-Madison horticulture extension.

Because these plants also require high humidity, some struggle to keep their plants alive and instead use them as temporary decoration. Experts suggest bottom watering (which involves keeping the potted plants in a tray and pouring water into it so the roots can soak up water) and setting the pot in wet gravel to provide the constant humidity it craves.

RELATED: 9 Houseplants That Will Help You Breathe Better.

2. Christmas Cactus

Interestingly, the Christmas cactus’s name is both correct and a bit misleading. Native to South America, this plant blossoms with brilliant pink, red, or white flowers around Christmas time (or from November through February) in the Northern Hemisphere, according to Lively Root. However, unlike its title suggests, the plant is actually a succulent and not a genuine spiny cactus.

It’s important to note that distinction because, unlike hearty, spiny cacti that can go long periods without water or much maintenance, Christmas cacti (Schlumbergera bridgessii) require some finesse to keep healthy.

Like cyclamen, they require bright but indirect light, but shouldn’t be placed directly where sunlight can damage their leaves. In fact, it’s recommended that plants sit near a window for a few hours in the morning before placing them in a dark, cool space around 50 degrees Fahrenheit for at least 13 hours per day to help kick-start their flowering.

If you’re looking for a good place for your not-quite-cactus to thrive, a somewhat bright bathroom can often be an ideal location—especially because they also prefer humidity, according to The Farmer’s Almanac. During the summer, it’s best to store them on a shady, unheated porch out of direct sunlight until the weather dips to about 50 degrees Fahrenheit again.

RELATED: The #1 Shrub to Plant This Fall for Beautiful Winter Color.

3. Peace Lily

In yet another slightly misleading name, the peace lily technically isn’t a lily at all. However, these perennials (which get their names from their wide white sheaths that look like surrender flags) can bloom throughout the year when properly cared for, according to ProFlowers.

Since these plants typically grow on rainforest floors, they’re best kept in indirect light, and can sometimes even thrive in entirely windowless rooms. Otherwise, putting them six to eight feet away from a north or east-facing window can help them flourish, per ProFlowers. They also prefer warmer, humid environments, so finding someplace away from drafts or intense heat is also ideal.

To encourage blossoming, make sure the plant’s soil is always moist (but not waterlogged) and keep it near a window for a few hours each morning, according to The Farmer’s Almanac. Indoor versions of the plant can also grow relatively tall to around 18 inches, making them a great floor ornament or bathroom decoration.

The post 3 Winter-Blooming Houseplants That Thrive in Low Light appeared first on Best Life.

RELATED: 3 Regions Where Winter Will Arrive Earlier Than Usual This Year.

1. The Midwest and Plains States

If you happened to catch the Chicago Bears playing at home on Nov. 9, you probably saw some not-too-uncommon November weather for the city: Snow. Earlier this past weekend, the upper Midwest and Plains States were the first areas to receive the brunt of an expansive cold air mass that pushed into the region from north of the border, The Washington Post reports.

Temperature readings in parts of North Dakota already dropped below 0 degrees Fahrenheit on Nov. 9. And due to the Great Lakes being far above their normal temperatures this time of year, meteorologists expect that “significant” snow could fall in Michigan and elsewhere nearby through Nov. 11, bringing anywhere from three to five inches of the white stuff, according to The New York Times. Meanwhile, some forecasts warned that parts of Indiana could see up to eight inches of snow.

Cities as far south as Topeka and Jefferson City, Kansas, will see temperatures drop to the mid-30s through today, while Chicago, Detroit, Milwaukee, and Minneapolis will likely stay in the 30s until at least Tuesday, Nov. 11, when they will start to see the mercury rise ever so slightly.

2. The Southeast and Gulf Coast

While the central part of the U.S. might be accustomed to chilly conditions, states in the lower latitudes are in for a bit of a surprise in the coming days. Atypical bitter cold will push into the region late on Nov. 10, dropping areas as far south as Florida into the upper 20s, per The Times. And there were even some stark comparisons made to show just how drastic the shift is.

“On Tuesday morning, parts of the Southeast U.S. will be about as cold as Nuuk, Greenland—near the edge of the Arctic Circle,” meteorologist Ben Noll said in a post on X (formerly known as Twitter). “It will be warmer in St. John’s, Newfoundland [Canada], than in parts of northern Florida.”

The rest of the Southeast could also see historically cold weather, with record-breaking frigid low and high temperatures forecasted across Alabama, Mississippi, Georgia, Tennessee, North Carolina, South Carolina, Florida, and Louisiana from Nov. 7 through Nov. 13, The Times reports.

The Gulf States and Georgia could see overnight lows dip into the 20s, while northern and central Florida could dip into the 30s—which is cold enough to cause iguanas to fall out of trees. However, temperatures were expected to rebound as early as Tuesday to a more normal 60 degrees.

RELATED: 4 Regions Where Fall Foliage Will Peak This Month.

3. The Northeast

The frigid air mass is also making moves to the East Coast, putting New England and the Northeast on track for some early bitter cold. Parts of upstate New York and northern Maine saw the mercury start dropping into the 20s as of Sunday evening, and the chilly temperatures were expected to push through at least Wednesday.

The uppermost parts of those states could also see a decent amount of snow, with seven inches potentially hitting the Adirondacks in New York and 9 inches hitting northern Maine, with decreasing snowfall affecting areas further to the south.

4. The Mid-Atlantic

Farther down the East Coast, the area around the nation’s capital and through the Appalachians is also forecast to get quite chilly. By the evening of Nov. 10, a freeze is expected to hit both areas, with some areas of higher elevation in West Virginia dipping into the teens, per The Post.

Meteorologists also issued winter storm warnings for both areas that are in effect through the morning of Nov. 11. Forecasts said gusts of up to 40 mph could be expected, as well as snowfall of as much as seven inches in parts of West Virginia. However, frost could create hazardous driving conditions even in low-lying areas through at least Tuesday morning.

The post 4 Regions Where a Freezing Arctic Blast Is Hitting This Week appeared first on Best Life.

RELATED: 4 Regions Most Likely to See Their First Snowfall in November.

1. The Northeast

States in the higher latitudes are no strangers to cold winters, but this year could add insult to injury when it comes to expenses. With La Niña conditions currently forming in the Pacific, it’s expected that the colder, wetter winter weather it typically brings to the Northeast will follow, according to the National Weather Service (NWS).

But while the mercury might be dropping, the cost of heating your home could also be going up. According to the U.S. Energy Information Administration (EIA), prices for certain fuels and energy sources are expected to rise, with some areas at risk of paying significantly more. The worst hit will be homes heated with electricity, while those with natural gas might see a little respite depending on how chilly the weather gets.

The EIA estimates that homes that rely on electricity for heat could see a 3 percent increase if temperatures were in the average range. But they could spike as much as 8 percent if it’s just 10 percent colder this winter, and customers will only pay the same if it’s about 10 percent warmer than the average. In the event of an atypically colder winter, even homes in the region fueled by natural gas could see a 6 percent increase in their bills.

Some companies are already warning in advance. Last month, National Grid warned homeowners in upstate New York that their bills could jump 10 percent this winter due to supply shortages, with an average rise of $66 between November and March, Spectrum News reports.

2. The Midwest

While typically prepared for any kind of harsh winter, the central northern states might still be shocked by the increase in their utility expenses in the coming months. In a recent analysis, the National Energy Assistance Directors Association (NEADA) estimated that the region would see average costs rise 14.4 percent from $820 to $938, the Dayton Daily News reports. Those burning natural gas in the region would see an even steeper increase, jumping 16.4 percent from an average of $600 to $698—especially as experts warn colder weather is on the horizon.

“We use NOAA (National Oceanic and Atmospheric Administration) estimates for temperature projections,” Mark Wolfe, executive director of the NEADA, told the Dayton Daily News. “We’re expecting it to be colder [in] the Midwest, so it’s not just that the cost of natural gas has gone up [and] the cost of electricity is going up, it’s also you’re going to be using more of it.”

Other forms of heating could get particularly pricey, too. According to the EIA projection, homes using electrical heating in the Midwest could see a 4 percent increase, while a colder winter could see costs spike 9 percent. And in the event of a chillier-than-average winter, propane-heated homes would pay 6 percent more.

RELATED: 9 Mistakes You’re Making That Are Increasing Your Heating Bill.

3. The West

Those who live in the Rockies on towards the Pacific might want to prepare to pay more for heating this winter, too. The EIA estimates that while there likely will only be decreases for homes using natural gas or propane, homes in the West using electricity would see a spike of 3 percent for an average winter and a jump of 7 percent for a colder season. This could be particularly painful in states like Washington and Oregon, where data shows more than 50 percent of homes are heated using electrical power.

4. The South

The southern states may not have consistently frigid winters like their northern counterparts, but home heating is still something that plays an important part during the colder months. While natural gas and propane-heated homes will likely see decreases, electrically heated homes are expected to jump 4 percent for an average winter or 8 percent for a chillier winter, per the EIA.

Unfortunately, most homes in the South and Southeast could be in for some sticker shock: Over 50 percent of homes in those regions rely on electricity to warm their homes. However, the same La Niña effects that bring colder weather to the north also typically bring more mild, drier weather to the south, meaning there may be less reason to crank up the thermostat this year.

The post 4 Regions Where Heating Bills Will Rise the Most This Winter appeared first on Best Life.

RELATED: The #1 Sign Your Region Is About to Get Its First Hard Freeze.

La Niña is expected to affect winter weather.

As we push through fall, the foliage isn’t the only thing that’s changing. Dropping surface water temperatures in the Pacific Ocean off the coast of South America have signaled the return of La Niña, a natural phenomenon that can shift weather patterns during the winter months, The Washington Post reports.

While its counterpart El Niño (which forms when water temperatures warm up above average) is known for driving wetter and snowier conditions in the southern U.S. and drier, warmer conditions in northern states, La Niña typically has the opposite effect, according to the National Weather Service (NWS). This means northern areas can sometimes see colder weather, while southern states see slightly warmer temperatures.

But even with the shift in play, not all La Niñas are alike. This year appears to be a particularly weak version of the water temperature drop, which might even dissipate back to a neutral state before winter even finishes, The Post reports.

This could further alter expectations, with areas in the mid-Atlantic seeing some variation on their average snowfall. And while temperatures are expected to remain higher than average for the season overall, frigid cold snaps are still relatively frequent.

With this information at hand, meteorologists are now making their forecasts in an attempt to answer that annual nagging question: Are we in for an early, rough winter? Here are the regions they think could see it come early.

RELATED: When 5 U.S. Regions Will Hit Peak Fall Foliage This Year.

1. The Great Lakes and Midwest

Coming off a week filled with gusty winds and heavy rain, the northern central states could feel some of the first signs of an approaching winter, AccuWeather reports.

Through the rest of the week, the region should see temperatures drop from balmy readings in the 70s down to the low 50s, with a real feel even lower in the 40s.

This sudden dip to slightly below average temperatures could also usher in an early set of winter storms, too. According to AccuWeather, the Midwest and Great Lakes might see systems push down from Canada, especially in the earlier weeks of December.

Bitterly cold temperatures are also expected to start around this time, with the overall seasonal readings expected to be below average, per the NWS. Meanwhile, precipitation is expected to be higher than average from December through February.

2. The Northeast

As these early storms are pulled into the central U.S. from Canada, they’re expected to make their way into New England and the Northeast not long after. Meteorologists expect that many of them will develop into nor’easters, too, potentially kicking off some early-season snowfall.

Overall, the region is expected to see a bit of a warm-up in the middle of the season. Then it’s expected to dip again, with more snow arriving later in the winter, creating a bookend effect.

3. The Plains States

Other parts of the heartland are expected to be frigid soon, too. Meteorologists predict that arctic blasts could arrive early in December, according to AccuWeather.

As with the Midwest and Northeast, the Plains States could also see an early barrage of snowstorms as cooler air is pulled from the north. It’s then expected that there will be a lull in snowfall and a slight increase in temperature before February brings a return of cold, snowy conditions.

The post 3 Regions Where Winter Will Arrive Earlier Than Usual This Year appeared first on Best Life.